Lower Back Love
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Tiffany Sankary (2006) See all events Date/Day/Time/Cost
Sep 17, 2012 – Nov 05, 2012 |
Venue/Location
The Watertown Center for Healing Arts Event TypeAwareness Through Movement® Class |
Tiffany
510.847.0010
Description:
(No class Oct 8 and Oct 15)
Through a process of INQUIRY & EXPLORATION you will explore the relationship of your lower back with your entire self.
• improve posture
• reduce tension/pain/stress
• change habits of thinking/moving
• improve flexibility/balance/breathing
• increase curiosity/creativity/reversibility