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Tiffany Sankary(2006)

Member Event List / Info

   

8 week Feldenkrais® Awareness Through Movement® Series
Open to: Public / Practitioners / Trainees

Presenter(s)

Tiffany Sankary (2006) See all events
Matty Wilkinson (2003) See all events

Date/Day/Time/Cost

Apr 03, 2014 – May 30, 2014
Fridays —10:30AM-11:30AM
$160/ 8 classes

Venue/Location

Somerville    MA  02144
USA

Event Type

Awareness Through Movement® Class

Contact Information

Tiffany
510.847.0010
.(JavaScript must be enabled to view this email address)
http://www.tiffanysankary.com

Description:

Movement is essential to the developing brains of infants. Research shows that we are never too old to create new connections in the brain. Awareness Through Movement lessons are verbally guided movement sequences which help to clarify fundamental biological movement patterns and bring us closer to our potential. By slowing down, reducing your effort, and becoming aware of your habits in movement, more of your whole self becomes involved in every action. Previously unseen possibilities become available. Your system becomes more efficient and free to move with ease and spontaneity. Benefits include: increased flexibility in body and mind, reduced pain and stress, improved posture and overall well being. No class May 16.