Age with Agility Workshop
Open to: Public
Presenter(s)Margot Schaal (2003) See all events Date/Day/Time/Cost
Aug 19, 2012 – Dec 16, 2012 |
Venue/Location
BodyWorks Yoga Studio Event TypeAwareness Through Movement® Class |
Margot Schaal
707.292.1147
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http://www.MargotSchaal.com
Description:
Learn how to be more agile, flexible or fluid from head to toe. In this monthly Feldenkrais® Awareness Through Movement® workshop learn new ways of moving that reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger. Benefits include improved coordination, balance and posture, and reduced pain. Experience not necessary.