Margot Schaal(2003)
Member Event List / Info
Age with Agility Feldenkrais® Workshops
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Margot Schaal (2003) See all events Date/Day/Time/Cost
Apr 21, 2013 |
Venue/Location
P.O.S.T. Wellness by Design Event TypeFeldenkrais Method® Workshop |
Contact Information
Margot Schaal
707.292.1147
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http://www.MargotSchaal.com
Description:
Every 3rd Sunday of the month.
AGE WITH AGILITY 2013
Every body is aging! Learn new ways of moving to be more agile, flexible or fluid from head to toe. Reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger through this Feldenkrais® Awareness Through Movement® Workshop. Benefits include improved balance and posture, and reduced pain. Experience is not required. Learn NEW movements each workshop! Take the four month series to develop expanded movement and ease, and receive $25 off an individual lesson with Margot.
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