Contact Us  

Margot Schaal(2003)

Member Event List / Info

   

Back Health Workshop
Open to: Public / Practitioners / Trainees

Presenter(s)

Margot Schaal (2003) See all events

Date/Day/Time/Cost

Jan 25, 2013
Saturday —1:00PM-4:00PM
$45 each

Venue/Location

Yoga Community
577 Fifth Street West
Sonoma    CA  95476
USA

Event Type

Feldenkrais Method® Workshop

Contact Information

Yoga Community
http://www.yogacommunity.net

Description:

Create comfort, flexibility, and pleasure in your back and spine. This workshop will meet for four months of progressive, gentle Feldenkrais® Awareness Through Movement® lessons and ancient Chinese Qigong exercises. Align and lengthen your spine. Improve posture, balance, shoulder and hip movement, and coordination of muscles. Increase consciousness of your body-brain connection. Attend all four workshops, increasing your movement capacities and receive $25 off a private lesson with Margot, or come when you can. 

Advance registration recommended.