Back Health Workshop
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Margot Schaal (2003) See all events Date/Day/Time/Cost
Apr 27, 2013 |
Venue/Location
Yoga Community Event TypeFeldenkrais Method® Workshop |
Yoga Community
http://www.yogacommunity.net
Description:
Create comfort, flexibility, and pleasure in your back and spine. This workshop will meet for four months of progressive, gentle Feldenkrais® Awareness Through Movement® lessons and ancient Chinese Qigong exercises. Align and lengthen your spine. Improve posture, balance, shoulder and hip movement, and coordination of muscles. Increase consciousness of your body-brain connection. Attend all four workshops, increasing your movement capacities and receive $25 off a private lesson with Margot, or come when you can.
Advance registration recommended.