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Margot Schaal(2003)

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Back Health Workshop
Open to: Public / Practitioners / Trainees


Margot Schaal (2003) See all events


Apr 26, 2013
Saturday —1:00PM-4:00PM
$45 each


Yoga Community
577 Fifth Street West
Sonoma    CA  95476

Event Type

Feldenkrais Method® Workshop

Contact Information

Yoga Community


Create comfort, flexibility, and pleasure in your back and spine. This workshop will meet for four months of progressive, gentle Feldenkrais® Awareness Through Movement® lessons and ancient Chinese Qigong exercises. Align and lengthen your spine. Improve posture, balance, shoulder and hip movement, and coordination of muscles. Increase consciousness of your body-brain connection. Attend all four workshops, increasing your movement capacities and receive $25 off a private lesson with Margot, or come when you can. 

Advance registration recommended.