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Margot Schaal(2003)

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Head to Toe Feldenkrais® Workshop
Open to: Public / Practitioners / Trainees

Presenter(s)

Margot Schaal (2003) See all events

Date/Day/Time/Cost

May 16, 2014
Saturday —1:00PM-3:00PM
$25 each

Venue/Location

Yoga Community
577 Fifth Street West
Sonoma    CA  95476
USA

Event Type

Feldenkrais Method® Workshop

Contact Information

Yoga Community
http://www.yogacommunity.net/

Description:

Create comfort, flexibility, and pleasure in your back and spine. This workshop will meet for four months of progressive, gentle Feldenkrais® Awareness Through Movement® lessons and ancient Chinese Qigong exercises. Align and lengthen your spine. Improve posture, balance, shoulder and hip movement, and coordination of muscles. Increase consciousness of your body-brain connection. Attend all four workshops, increasing your movement capacities and receive $25 off a private lesson with Margot, or come when you can. 

Advance registration recommended, not required.

Dates for 2014
Jan 18, Feb 15, Mar 15, Apr 26, May 17, June 21, July 19, Aug 16, Sep 20, Oct 18, Nov 15, Dec 13.