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Arlyn Zones, MA(1983)

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Freeing the Head, Neck and Chest
Open to: Public / Practitioners / Trainees


Arlyn Zones, MA (1983) See all events


Mar 16, 2013
Sunday —11:30AM - 5:00PM
$85 with pre-registration; $90 at the door, on a space-available basis


FRTI, Berkeley
West Berkeley (East Bay/SF)
Berkeley    CA  94710
[3 blocks south of University Ave.]

Event Type

Feldenkrais Method® Workshop

Contact Information

FRTI, Berkeley
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To Register:
Cost/Fee: $85 with preregistration and $90 at the door, on a space-available basis.

We accept, Visa, MasterCard or checks.

Course payment by check may be sent to Feldenkrais Resources Training Institute, 830 Bancroft Way, #112, Berkeley, CA 94710.

Register: .(JavaScript must be enabled to view this email address) or call 510-540-7600.

Refunds will only be given (less a $20 administrative fee) if cancellation occurs more than 2 weeks prior to the workshop. To receive a brochure about the workshops, to register, please contact us at .(JavaScript must be enabled to view this email address)

The carriage of the head is of prime importance for the ease and coordination of action and perception. Any improvements in the head and neck will also improve our feeling of uprightness, our perception of the space around us, our balance and our readiness to act in the world. In this workshop we will use Awareness Through Movement® lessons which help restore the full range of movement to the head, neck and chest. We will also discover: 1)how the use of the eyes influences the head neck and chest; 2)how twisting movements can help improve the neck;  and 3)how differentiating the head from the shoulders and chest can evoke a fuller range of movement and ease.

Feldenkrais® Resources Training Institute is pleased to offer Awareness Through Movement (ATM) workshops, open to both health professionals and the general public. These seminars are appropriate for beginning and ongoing students. Each workshop will focus on a different application of the Feldenkrais Method® and can be taken as a series or individually. These workshops also serve as an excellent prelude to our Professional Training Program.

Arlyn Zones, M.A., (Theatre Arts), began studying The Feldenkrais Method® in 1977 and graduated from Dr. Feldenkrais’ last training program in 1983. She has taught in schools, clinics, and hospitals and has led seminars for physical and occupational therapists and performing artists. Arlyn lives in San Francisco where she has maintained, for 25 years, a private practice, working with performing artists, children, infants, and adults with severe motor difficulties.