Presence, awareness, attention, ability to stay calm when under stress or in an emergency, feeling safe in one’s own body, in one’s own ability to respond naturally to anything that happens: these are all qualities that are not only essential for a martial artist or a warrior, but are also infinitely precious for each one of us.
In this weekend seminar, Moti Nativ, a certified Feldenkrais® practitioner and renown martial artist, will bring us back to the early work of Dr. Moshe Feldenkrais that led him to develop his Method for learning and self-education, starting from his personal research into self-defense and the martial arts.
An extraordinary opportunity for all those who wish to deepen their experience in the Feldenkrais Method®, martial arts, and of movement in general, from dance to sports, through improving their awareness. In this weekend course we will delve into more specific themes, such as Spatial Awareness, Dynamic Stability, The Art of Falling, Improving Balance and Action without Effort.
No previous experience in any martial arts or the Feldenkrais Method is required. The Synergy of Martial Arts and the Feldenkrais Method will allow everyone to learn and progress in complete confidence, comfort, and security. The course is therefore recommended not only to those who practice the Feldenkrais Method and martial artists, but to all those interested in finding better balance, improved and powerful posture and effortless movement.
Furthermore, anyone who moves for a living will find this course invaluable - dancers, actors, physical therapists, and athletes.