Matters of the Heart: A Four-Part Workshop
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Timothy Sobie, MS, PT (1996) See all events Date/Day/Time/Cost
Mar 02, 2013 |
Venue/Location
Alliant Physical Therapy & Integral Medicine Event Type |
Alliant Physical Therapy & Integral Medicine
253.572.4611
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http://www.alliantcare.com/catagory.cfm?c=21
Description:
Part I: Feeling and Following the Heart. Learn how to diffuse chest tension and defensive armoring with spacious, gentle movement.
Part II: Receiving Loving Presence. Are you able to accept yourself and those around you with a loving, holistic mindfulness? Learn to be present… as a manner of being.
Part III: Mini Meditations for the Heart. Experience the Healing Codes of your body to unlock sources of illness and start living a healthier life. Techniques for 6 minutes of self care.
Part IV: Exploring the Heart-Brain Connection. Does your mind rule your heart? Or the other way around? Discover emotional keys to improve your EKG.