Cultivating Awareness.... Realizing its value

Taught by Diana Razumny
March 1-2, Boulder, CO
Call Efrem at 877/533-6933 for info & registration

Shoulder Rehab the Feldenkrais^® Way

Taught by Kate Heald, GCFP
March 8th from 12:00-2:30 PM, Columbia, SC
Contact: (803) 782-6171 to register
(803) 920-7731 for more information
Our shoulders can lose their incredible range of motion through injury, but also through muscle imbalance or even sitting at our desks too long. This workshop will use gentle movements to help you rediscover ease and range of motion in your shoulders.

Victoria II Feldenkrais Professional Teacher Training (2008-2012) Pre-Training Workshop

Educational Director: Jeff Haller
Whistler, BC Canada, April 4-6
Location: Tantalus Lodge, Whistler, BC. (Main Village)
Free Information Seminar - Friday April 4th, 7-9 PM
Pre-Training Workshop - Saturday April 5th, 10-4 PM and Sunday April 6, 10-3 PM
$180 before April 3rd, $210 after April 4th
To Pre-Register, please contact Irene Gutteridge at 604-932-1224, 604-932-8815 or
For more information regarding specific details of the Victoria II Training, contact Alice Friedman: or 250-653-4332

Spinal Awareness for Ease and Power

Taught by Kate Heald, GCFP
April 5 from 12:00-2:30 PM, Columbia, SC
Contact: (803) 782-6171 to register
(803) 920-7731 for more information
Many of us spend time stretching or strengthening our backs, but what if we also cultivated knowledge and skill? This workshop will expand your awareness of both range and precision of movements available in the spine.

Powerful Back & Pelvis, Comfortable Legs: A Feldenkrais Awareness Through Movement^® Workshop

Taught by: Mary Susan Chen PT & GCFP
April 5th 1-4 PM, Oak Park, IL
To register: 708-848-7050 or
http://www.oakparkparks.com/programs
For more info: 708-771-7945
Find the power and freedom in your back, so you can give your legs a rest!

Take A Walk

Taught by Lavinia Plonka
April 19, 9:30 AM–1 PM, Asheville, NC
http://www.ashevillemovementcenter.com 828-258-7220
What does your walk say about you?  Learn how your walk can take you where you want to go.

Elegant Flexibility Through Feldenkrais

Taught by Kate Heald, GCFP
May 3 from 12:00-2:30 PM, Columbia, SC
Contact: (803) 782-6171 to register
(803) 920-7731 for more information
Perhaps you think that your flexibility is set by your genes, or that you can become more flexible only through persistent and sometimes boring stretching?  Feldenkrais takes the approach that flexibility is a skill which can be cultivated through interesting and enjoyable movement.

Bridging Worlds:  2008 Feldenkrais Method^® Annual Conference

July 25- August 1
University Memorial Center (UMC), Boulder, Colorado
Wide variety of workshop topics
20 workshops open to the public
Keynote Speaker: Joan Borysenko, PhD
Sunday, July 27, 2008 UMC at 7 PM
For more information: http://www.feldenkrais.com/events/conference/2008/ or call 1-800-775-2118