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Upcoming Events

Florida

Better Boneloading
Barbara Leverone, M.A., GCFP
Deepen your understanding of how to effectively build strong bones through lessons in the Feldenkrais Method® and other fitness disciplines.
March 14, 10:00 AM - Noon
Bayfront Community Center, Sarasota, Florida
$35
Contact Barbara Leverone at 941.362.0944 or
.(JavaScript must be enabled to view this email address)
Improving Posture
Barbara Leverone, M.A., GCFP
Experience the ease and efficiency of integrated alignment through lessons in the Feldenkrais Method®.
April 11th, 10:00 AM - Noon
Bayfront Community Center, Sarasota, Florida
$35
Contact Barbara Leverone at 941.362.0944 or
.(JavaScript must be enabled to view this email address) 

Hawaii

Swing your hips, improve your posture and balance?
Eve Strauss
March 21, 10:00 AM - Noon
at: Kapiolani Women’s Center, Artesian Plaza, Honolulu, HI
call 808.535.7000 to register
http://www.feldenkraisinhawaii.com  .(JavaScript must be enabled to view this email address)

Breast Cancer Recovery: Move with Pleasure and Ease
Eve Strauss
March 21, 2:30 - 4:30 PM
Kapiolani Women’s Center, Artesian Plaza, Honolulu, HI
call 808.535.7000 to register
http://www.feldenkraisinhawaii.com  .(JavaScript must be enabled to view this email address)

Breast Cancer Recovery: Move with Pleasure and Ease
Eve Strauss
March 28, 1:00 - 3:00 PM
at: Kapiolani Women’s Center, Artesian Plaza, Honolulu, HI
call 808.535.7000 to register
http://www.feldenkraisinhawaii.com  .(JavaScript must be enabled to view this email address)

Breast Cancer Recovery: Move with Pleasure and Ease
Eve Strauss
April 4, 12:30 - 2:30 PM
at: Kapiolani Women’s Center, Artesian Plaza, Honolulu, HI
call 808.535.7000 to register
http://www.feldenkraisinhawaii.com  .(JavaScript must be enabled to view this email address)

Are you tired of your tired, aching shoulders?
Eve Strauss
April 18, 2:00 - 4:00 PM
Kapiolani Women’s Center, Artesian Plaza, Honolulu, HI
call 808.535.7000 to register
http://www.feldenkraisinhawaii.com  .(JavaScript must be enabled to view this email address)

Minnesota

Full Body Running
Lisa Walker, GCFP
Run farther, faster, with less pain. Run with awareness of your whole body!
Sat. February 28th in Rochester, MN 9:00 AM - 1:00 PM
$45 advance/$50 at door
To register, contact Lisa at: .(JavaScript must be enabled to view this email address)

Feldenkrais® Meditation Retreat—“Meditation in Action”
Lisa Walker, GCFP
Grow your capacity for awareness in everyday life.
Sat. March 28th, 9:00 AM - 1:00 PM
Minneapolis, MN House of Prayer (through St. John’s University)
To register, contact Lisa at: .(JavaScript must be enabled to view this email address) or
Tel: 651.258.4762
http://www.integratedwellnessrochester.com

New York

All About Feet (Part I) 
Kathy Yates
Having healthy feet helps us to stand and move more enjoyably, effectively and powerfully; improving the sensitivity and organization of our feet has a strong influence on our whole being.
Sunday, March 15, 1:00 - 5:00 PM
2121 Broadway at 74th Street, Suite 404, NY, NY 10023
$75 ($55 if you register by March 10)
Feldenkrais Learning Center: 212.362.8597
Kathy Yates: 212.989.8668, .(JavaScript must be enabled to view this email address)
http://www.feldenkraislearningcenter.com/Classes_Workshops.htm

Introduction to the Feldenkrais Method
Rebecca Gardiner
Learn the specific conditions required by the brain to re-program itself and form new connections that provide solutions to pain and injury, while promoting health and well-being.
Sunday, March 22, 1:00 - 5:00 PM
2121 Broadway at 74th Street, Suite 404, NY, NY 10023
Cost: $75 ($55 if you register by March 17)
Feldenkrais Learning Center: 212.362.8597
Rebecca Gardiner: 212.736.3331
http://www.feldenkraislearningcenter.com/Classes_Workshops.htm
.(JavaScript must be enabled to view this email address)

Dance Like Water - Fluid and Strong
Barbara Forbes
Learn how Awareness Through Movement® can help you to explore your own inner wisdom and find spontaneous power for freer, easier movement as you gain the full support of your skeleton, from the ground to the top of your spine.
Sunday, April 19, 1:00 - 5:00 PM
2121 Broadway at 74th Street, Suite 404
New York NY 10023
$75 ($55 if you register by April 14)
Feldenkrais Learning Center: 212.362.8597
Barbara Forbes: 212.663.2875
http://www.feldenkraislearningcenter.com/Classes_Workshops.htm
.(JavaScript must be enabled to view this email address)

Overcoming Back Pain 
Rebecca Gardiner
In this workshop you will experience the process of creating new pain-free ways to move your back while discovering a comfort and ease you had previously only dreamed of.
Sunday, April 26, 1:00 - 5:00 PM
2121 Broadway at 74th Street, Suite 404, New York NY 10023
$75 ($55 if you register by April 21)
Feldenkrais Learning Center: 212.362.8597
Rebecca Gardiner: 212.736.3331
http://www.feldenkraislearningcenter.com/Classes_Workshops.htm
.(JavaScript must be enabled to view this email address)

North Carolina

Put a Spring in Your Step: A Feldenkrais Workshop for the Feet
Lavinia Plonka
March 28, 9:30 AM - 1:00 PM
This delightful morning will put the twinkle back in your toes so you can once again sprint, gambole, stroll and sashay with pleasure.
http://www.ashevillemovementcenter.com/ 828.258.7220

Oklahoma

Our Sense of Touch, Our Sense of Self
Molly Gibb
Through Awareness Through Movement and discussion a look into how “Touch” influences how we move within our environment and in relation to others.
March 2nd, 6:30 - 8:30 PM
Windsong Innerspace, Oklahoma City, OK
Cost: $15
Molly Gibb 405.848.5272 or .(JavaScript must be enabled to view this email address)

US Virgin Islands

Relax and it will come to you: Inviting the Creative Act
Lavinia Plonka
March 8 -14, St. Croix, US Virgin Islands
Awareness Through Movement, the arts, the beach, and support for your creative process: who could ask for anything more?
http://www.laviniaplonka.com/stcroix

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