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Articles: Sports
When Working Out
If you train for competition or for your own general fitness, the Feldenkrais Method® includes some familiar principles. Bruce… Continued...
Filed under: Sports
The Gift of Feldenkrais® Training*
Growing up, I never really enjoyed being physical. I was the kid who was always picked last for team… Continued...
Author: Jodi Freedman, GCFP | Filed under: Introduction Enriching Daily Life General Applications Sports
The Feldenkrais Method for "Silent Sports"
I doubt if I’m alone in my frustration as I read about involved, time consuming training programs on how… Continued...
Author: Ruth Jaeger | Filed under: Sports
Tennis Everyone!
How would you like to become incredibly coordinated in all movement essential to playing winning tennis? What if you… Continued...
Author: Gil Kelly | Filed under: Sports
Find the Feldenkrais Method® & Play Forever
After forty years of surfing, it now feels like a dance with the ocean…
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Author: Lori L. Malkoff, MD, MPH, GCFP | Filed under: Introduction Balance and Falling Chronic Pain Enriching Daily Life General Applications Recovery Sports
Pins and Needles
What do heads and bowling balls have in common? They’re both round and heavy and can offer a wonderful… Continued...
Author: Elise Cheval | Filed under: Sports
Martial Arts
Martial artists from all combat disciplines have found that the slow, gentle movements of the Feldenkrais Method® help enhance… Continued...
Filed under: Martial Arts Sports
Horeseback Riding
Horseback riding, like other sports, demands coordination, timing and direction. The Feldenkrais Method® lends itself beautifully to improving equestrian… Continued...
Filed under: Sports
Fitness, Exercise, and the Feldenkrais Method®
Dr. Moshe Feldenkrais had strong opinions about exercise, and would surely condemn current conventional practices.
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Author: Steven Shafarman, GCFP | Filed under: Introduction Enriching Daily Life Flexibility General Applications Martial Arts Sports Walking Yoga
The Feldenkrais Method® for Effortless Riding
How many times have you gotten on your horse and thought, “I am so stiff!”…
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Author: Wendy Murdoch, GCFP | Filed under: Introduction ATM Lessons General Applications Sports
Competitive Running
Sharon Starika is a runner and triathlete with over 20 years of competitive racing experience. Her involvement with the… Continued...