If you train for competition or for your own general fitness, the Feldenkrais Method® includes some familiar principles. Bruce… Continued...
Filed under: Sports
Growing up, I never really enjoyed being physical. I was the kid who was always picked last for team… Continued...
Author: Jodi Freedman, GCFP | Filed under: Introduction Enriching Daily Life General Applications Sports
I doubt if I’m alone in my frustration as I read about involved, time consuming training programs on how… Continued...
Author: Ruth Jaeger | Filed under: Sports
How would you like to become incredibly coordinated in all movement essential to playing winning tennis? What if you… Continued...
Author: Gil Kelly | Filed under: Sports
What do heads and bowling balls have in common? They’re both round and heavy and can offer a wonderful… Continued...
Author: Elise Cheval | Filed under: Sports
Martial artists from all combat disciplines have found that the slow, gentle movements of the Feldenkrais Method® help enhance… Continued...
Filed under: Martial Arts Sports
Horseback riding, like other sports, demands coordination, timing and direction. The Feldenkrais Method® lends itself beautifully to improving equestrian… Continued...
Filed under: Sports

How many times have you gotten on your horse and thought, “I am so stiff!”…
Continued...
Author: Wendy Murdoch, GCFP | Filed under: Introduction ATM Lessons General Applications Sports
Sharon Starika is a runner and triathlete with over 20 years of competitive racing experience. Her involvement with the… Continued...