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Articles: Enriching Daily Life
Why Limit Yourself?
As a Guild Certified Feldenkrais Practitionercm for almost 20 years, I’ve worked with many people in my practice who… Continued...
Author: Katrin Smithback | Filed under: Enriching Daily Life General Applications
What Would Moshe Do?
“What would Moshe do?” In this month’s spotlight of those who trained directly with Moshe Feldenkrais, I spoke with… Continued...
Author: Gabrielle Pullen, GCFP | Filed under: Introduction Creativity Enriching Daily Life General Applications Martial Arts
If Structural Limitations aren't as they Seem,
What Else is Possible?
The Information Age seems to have devolved into the Miss-information Age as we are inundated with…
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Author: Gabrielle Pullen, GCFP | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life Functional Integration General Applications
Welcome to the World of Conscious Living
When I think of functioning fully, I think: “How can this person experience becoming more alive?” I find this… Continued...
Author: Annie R. Thoe | Filed under: Enriching Daily Life General Applications
Using Awareness Through Movement® Lessons to Change Your Life
I developed and taught several sessions of a graduate workshop on “The Art of Change: Somatic Awareness and Systems… Continued...
Author: Kathryn Goldman Schuyler | Filed under: Enriching Daily Life General Applications
Unmasking
I recently heard the great stage and film actor Ben Vereen speak with the…
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Author: Gwendolyn Schwinke, GCFP | Filed under: Introduction ATM Lessons The Classroom Creativity Enriching Daily Life Functional Integration General Applications The Performing Arts
Making Space for the Unfamiliar
Margie has been coming to private sessions in my office for several weeks to get…
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Author: Maureen McHugh, GCFP | Filed under: Introduction Enriching Daily Life General Applications
Uncoiling: A Case Study of Myself
Four years ago, after thirty years as a student of the Feldenkrais Method® and other somatic disciplines, I became… Continued...
Author: Judith Marcus | Filed under: Introduction ATM Lessons Balance and Falling Chronic Pain Creativity Enriching Daily Life Functional Integration General Applications Recovery Stress
Transformations: The Story of Peggy D.
Sometimes patients come in for physical therapy, fix the problem, and leave. Case closed.
Other times, their lives are… Continued...
Author: Greg Hullstrung, P.T. Co-Founder, H&D Physical Therapy | Filed under: Introduction ATM Lessons Balance and Falling Chronic Pain Enriching Daily Life General Applications
The Gift of Feldenkrais® Training*
Growing up, I never really enjoyed being physical. I was the kid who was always picked last for team… Continued...
Author: Jodi Freedman, GCFP | Filed under: Introduction Enriching Daily Life General Applications Sports
Stress, Learning and the Feldenkrais Method®
Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements of… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Chronic Pain Enriching Daily Life General Applications Recovery Stress
A First Approximation: Effects of Feldenkrais® lessons on Women with Breast Cancer
It was a calm spring afternoon when Guild Certified Feldenkrais Practitionercm (GCFP) Paulette Dolin, called me to share an… Continued...
Author: Lori Thompson Sweet, PT, GCFT | Filed under: Introduction Chronic Pain Enriching Daily Life Flexibility General Applications Recovery
A Remarkable Recovery from Torn Knee Ligaments
It’s horrifying to think of someone being dragged by a frightened horse, tearing four knee…
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Author: Mary Debono, GCFP | Filed under: Introduction Balance and Falling Enriching Daily Life General Applications Recovery Walking
Find the Feldenkrais Method® & Play Forever
After forty years of surfing, it now feels like a dance with the ocean…
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Author: Lori L. Malkoff, MD, MPH, GCFP | Filed under: Introduction Balance and Falling Chronic Pain Enriching Daily Life General Applications Recovery Sports
Paradigm for a New Millennium
In the dawning of this new era of instant communication, we move from one frenetic alert to another as… Continued...
Author: Gabrielle Pullen, GCFP | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life Functional Integration General Applications Recovery
New Products
The Art of Slowing Down: A Sense-able Approach to Running Faster
So many people run because…
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Filed under: Introduction Balance and Falling Enriching Daily Life General Applications
Neuroplasticity and The Feldenkrais Method®
Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical instrument,… Continued...
Author: Eileen Bach-y-Rita, GCFP | Filed under: Creativity The Elder Citizen Enriching Daily Life General Applications The Performing Arts Recovery Stress
Compassion & Balance Inside & Out
There’s a paradigm shift happening today. More and more people are realizing we “think” with our bodies. This shift… Continued...
Author: Catherine Mitchell, GCFP | Filed under: Introduction ATM Lessons Children The Classroom Creativity Enriching Daily Life Flexibility General Applications
Improve to Move Yourself
For the past few years, it has been my great pleasure to teach weekly Awareness Through Movement® lessons at… Continued...
Author: Michael Carmody | Filed under: Enriching Daily Life General Applications
A Flip of the Hip
When it comes to performance, what can you expect from a Feldenkrais® lesson? Each performer is likely to have… Continued...
Author: Jean Elvin, GCFP | Filed under: Introduction ATM Lessons The Classroom Creativity Enriching Daily Life Flexibility General Applications The Performing Arts Voice Training Yoga
Feeding, Fighting, Sex and the Feldenkrais Method
Movement is Life: this is a big picture.
A curse and blessing of being a $FELDREG$ practitioner is finding… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Enriching Daily Life Flexibility General Applications Head, Neck and Jaw
Featured Region: Northern California/ Northern Nevada Region
The Northern California/Northern Nevada Region of the Feldenkrais Guild® of North America [FGNA] stretches from the Oregon Border to… Continued...
Author: Paulette Dolin, GCFP | Filed under: The Elder Citizen Enriching Daily Life General Applications
Experience Learning at the 2009 Conference
Experience the Feldenkrais Method® in Forest Grove, Oregon this summer!
Filed under: The Classroom Creativity Enriching Daily Life General Applications
Dr. Moshe Feldenkrais had strong opinions about exercise, and would surely condemn current conventional practices.
Author: Steven Shafarman, GCFP | Filed under: Introduction Enriching Daily Life Flexibility General Applications Martial Arts Sports Walking Yoga
Author: Tom Rankin, GCFP | Filed under: Introduction Enriching Daily Life General Applications
Russell Delman provides fresh insight into how the Feldenkrais Method® can meet the needs of a changing world. In…
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Author: Cynthia Allen, GCFP | Filed under: Chronic Pain Creativity Enriching Daily Life General Applications
(Practitioners Mary Lou Tromanhauser and Julie Francis explore the dance that is the Feldenkrais Method®)
Author: Julie Francis, GCFP & Mary Lou Tromanhauser, GCFP | Filed under: Introduction Chronic Pain The Elder Citizen Enriching Daily Life Functional Integration General Applications Recovery
Through movement we experience our world. Long before verbal and cognitive development take center stage, we learn through our…
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Author: Sonja H. Sutherland, GCFP | Filed under: Introduction Children The Classroom Creativity Enriching Daily Life
Author: Suzane Van Amburgh, FGNA Conference Coordinator | Filed under: Introduction ATM Lessons Enriching Daily Life General Applications
The Feldenkrais Method first began to move me in a workshop for my art. I was studying maskwork and…
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Author: Emily Davis | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life General Applications The Performing Arts
Jan is one of those people who just doesn’t take no for an answer, even when it comes from…
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Author: Pat Buchanan, PhD, ATC, PT, GCFT | Filed under: Introduction The Back Balance and Falling Chronic Pain Enriching Daily Life Flexibility Recovery The Shoulders Special Needs Walking
Author: Chris Elms, GCFP | Filed under: Introduction ATM Lessons Enriching Daily Life
The older we get, the cleverer we must become. As we age, it becomes more important than ever to…
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Author: Frank Wildman, Ph.D. | Filed under: Introduction The Elder Citizen Enriching Daily Life
When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until…
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Author: Mary Newell | Filed under: The Back Enriching Daily Life Posture The Workplace
Seven years ago, I was recovering from a serious injury and struggling to get back to 100% function. I…
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Author: Irene Gutteridge, BSc, GCFP | Filed under: Introduction Enriching Daily Life General Applications Recovery
Learning How to Learn:…
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Fitness, Exercise, and the Feldenkrais Method®
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The Empty Cup Calls the Teapot
“All descriptions of reality are limited expressions of the world of emptiness.
Yet…
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Embodying Life: An Interview with Russell Delman
A Dance of Awareness
Creative Learning Through Movement with Children
Coming to Our Senses in Portland
How the Feldenkrais Method® Changed my Organization
A Case in Persistence and Learning
Try This: An Awareness Through Movement® Lesson
Sit comfortably in a chair, with both feet on the floor and your back…
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Anti-Exercise for the Older and Wiser
Active Sitting
A personal tale: changing focus and learing more
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