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Articles: Yoga
Yoga and The Feldenkrais Method®
Born with three fused vertebrae in my neck, by my early twenties I was beginning to experience pain down… Continued...
Author: Diane Valentine, GCFP | Filed under: Chronic Pain Recovery Yoga
The Joy of Discovery
Yoga poses and movements are meant to unfold from the core of an individual’s spine, breath, and awareness, rather… Continued...
Author: Deedee Eisenberg, Ph.D. | Filed under: Yoga
The Feldenkrais Method with Yoga and Tai Chi
Yoga, a practice that was developed well over three thousand years ago and formally organized into a methodological discipline… Continued...
Author: Josef DellaGrotte, Ph.D. | Filed under: Martial Arts Yoga
The Feldenkrais Method in the Yoga Class
Yoga classes have always been a gathering point for people with widely diverging abilities, interests, and states of health.… Continued...
Author: Ofer Erez | Filed under: Yoga
Supporting Methods
With 14 years of experience as a Certified Kripalu Yoga teacher and 7 years as a Feldenkrais® practitioner, I… Continued...
Author: Marcia Giudice | Filed under: Yoga
Side Effects You Want
The Student Says:
As I wound my way up the highway from Los Angeles,I felt myself relaxing as…
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Author: Carolyn Garfinkel and Kate Jurgens | Filed under: Yoga
Getting to Know the Neighborhood
One of the appeals of yoga is its large number of interesting and inventive poses, called asanas. While a… Continued...
Author: Maureen McHugh | Filed under: Yoga
A Flip of the Hip
When it comes to performance, what can you expect from a Feldenkrais® lesson? Each performer is likely to have… Continued...
Author: Jean Elvin, GCFP | Filed under: Introduction ATM Lessons The Classroom Creativity Enriching Daily Life Flexibility General Applications The Performing Arts Voice Training Yoga
Fitness, Exercise, and the Feldenkrais Method®
Dr. Moshe Feldenkrais had strong opinions about exercise, and would surely condemn current conventional practices.
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Author: Steven Shafarman, GCFP | Filed under: Introduction Enriching Daily Life Flexibility General Applications Martial Arts Sports Walking Yoga