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Articles: Introduction

The Gift of Feldenkrais® Training*

Growing up, I never really enjoyed being physical. I was the kid who was always picked last for…   Continued...

Author: Jodi Freedman, GCFP    |    Filed under: Introduction  Enriching Daily Life  General Applications  Sports  

The Feldenkrais Method: An Introduction

The Feldenkrais Method is an approach for improving both physical and mental functioning through the exploration of body…   Continued...

Author: The Feldenkrais Method®: An Introduction    |    Filed under: Introduction  

The Feldenkrais Method for Actors

St. Cyr: I’ve always loved a particular quote of Dr. Feldenkrais, “If you know what you are doing,…   Continued...

Author: Tommie St. Cyr    |    Filed under: Introduction  General Applications  The Performing Arts  Voice Training  

The Feldenkrais Method and Music

The Feldenkrais Method has been very helpful to me as a teacher and as a performer. My first…   Continued...

Author: Linda Case    |    Filed under: Introduction  General Applications  The Performing Arts  

The Feldenkrais Method - An Overview

The Feldenkrais Method, developed through 40 years of research by Dr. Moshe Feldenkrais, is a revolutionary approach to…   Continued...

Author: Alan Questel    |    Filed under: Introduction  General Applications  

Stress, Learning and the Feldenkrais Method®

Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements…   Continued...

Author: Chris Elms, GCFP    |    Filed under: Introduction  Chronic Pain  Enriching Daily Life  General Applications  Recovery  Stress  

Felden-WHAT?

It was about to happen, that moment, that dreaded moment. I was at my friend Marcello’s birthday party;…   Continued...

Author: Lawrence Wm. Goldfarb, Ph.D.    |    Filed under: Introduction  

Coming to Our Senses in Portland

…   Continued...

Author: Suzane Van Amburgh, FGNA Conference Coordinator    |    Filed under: Introduction  ATM Lessons  Enriching Daily Life  General Applications  

Beginner's Guide to Feldenkrais Method® Lessons

The Feldenkrais Method is an innovative method of movement education that teaches you to move with greater ease…   Continued...

Author: Michael Krugman    |    Filed under: Introduction  

Anti-Exercise for the Older and Wiser

The older we get, the cleverer we must become. As we age, it becomes more important than ever…   Continued...

Author: Frank Wildman, Ph.D.    |    Filed under: Introduction  The Elder Citizen  Enriching Daily Life  

A personal tale: changing focus and learing more

Seven years ago, I was recovering from a serious injury and struggling to get back to 100% function.…   Continued...

Author: Irene Gutteridge, BSc, GCFP    |    Filed under: Introduction  Enriching Daily Life  General Applications  Recovery  

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