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Articles: Recovery
Yoga and The Feldenkrais Method®
Born with three fused vertebrae in my neck, by my early twenties I was beginning to experience pain… Continued...
Author: Diane Valentine, GCFP | Filed under: Chronic Pain Recovery Yoga
Taking Steps to Recovery
"I was leading a very active life style when I developed a neuroma (a mass growing from a… Continued...
Author: Bruce Richmond | Filed under: Recovery
Stress, Learning and the Feldenkrais Method®
Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Chronic Pain Enriching Daily Life General Applications Recovery Stress
Reclaiming Mobility
Three and a half years ago, Rona Stanton had the shock of her life. What doctors diagnosed as… Continued...
Author: Lavinia Plonka | Filed under: Recovery
Neuroplasticity and The Feldenkrais Method®
Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical… Continued...
Author: Eileen Bach-y-Rita, GCFP | Filed under: Creativity The Elder Citizen Enriching Daily Life General Applications The Performing Arts Recovery Stress
Movement First
“Find a comfortable position to rest in.” A dance teacher quietly goes from leaning on knees and elbows… Continued...
Author: Prisca Winslow Bradley, GCFP | Filed under: Balance and Falling Creativity Flexibility General Applications The Performing Arts Recovery
Gaining Control
Eating disorders - anorexia and bulimia - are addictions by which one has gratification through control by denial.… Continued...
Author: Donna Maebori | Filed under: Recovery
Featured Region: Southern California, Southern Nevada and Hawaii
What is commonly abbreviated as the Feldenkrais Guild® of North America’s Southern California region actually includes all of… Continued...
Author: Laura McMurray, GCFP | Filed under: Chronic Pain Recovery
Competitive Running
When Sharon Starika de Moyano talks to people about the benefits of the Feldenkrais Method®, the most convincing… Continued...
Awareness and Control
Two years ago, my student Claire felt in control of her life. A professional flutist, she had a… Continued...
Author: Stacey Pelinka, GCFP | Filed under: ATM Lessons Chronic Pain Recovery
A Sense of Separation
Surviving health difficulties while living as an expatriate for many years saps the system. This story touches on… Continued...
Author: Bettina Morphett-Savage | Filed under: Recovery
A personal tale: changing focus and learing more
Seven years ago, I was recovering from a serious injury and struggling to get back to 100% function.… Continued...
Author: Irene Gutteridge, BSc, GCFP | Filed under: Introduction Enriching Daily Life General Applications Recovery