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Articles: Stress
Uncoiling: A Case Study of Myself
Four years ago, after thirty years as a student of the Feldenkrais Method® and other somatic disciplines, I became… Continued...
Author: Judith Marcus | Filed under: Introduction ATM Lessons Balance and Falling Chronic Pain Creativity Enriching Daily Life Functional Integration General Applications Recovery Stress
Three Easy “Peaces” for Deep Relaxation and Stress Relief
Take All the Time You Need for Each Breath
The whole world may be hurried, worried and harried,…
Continued...
Author: Michael Krugman | Filed under: Stress
Stress, Learning and the Feldenkrais Method®
Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements of… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Chronic Pain Enriching Daily Life General Applications Recovery Stress
Stress at an Early Age
We have created and now live in a fast paced technological world. Our children are taught about computers as… Continued...
Author: Linda Flanders | Filed under: Children Stress
Recognize, Relax and Recover
Stress is a fact of everyday living – it’s here to stay, and we need to learn to recognize… Continued...
Author: Barbara Leverone | Filed under: Stress
Our Bodily Stress Response and the Feldenkrais Method
Stress impacts the health of our body and mind—often in negative ways. The Feldenkrais Method offers a fun and… Continued...
Author: Andrew Wright | Filed under: Stress
NYPD Blue – Through with Stress
As a community service, I have been teaching Awareness Through Movement® lessons at several New York City precinct houses.… Continued...
Author: Michael Krugman | Filed under: Stress
Neuroplasticity and The Feldenkrais Method®
Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical instrument,… Continued...
Author: Eileen Bach-y-Rita, GCFP | Filed under: Creativity The Elder Citizen Enriching Daily Life General Applications The Performing Arts Recovery Stress
Life is Problems: Stress Relief in a Stressed-Out Society
Life is, in essence, a series of problems. Our earliest problems are “Where’s food? I’m hungry” or “I’m tired… Continued...
Author: Miriam Levenson | Filed under: ATM Lessons Stress