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Articles: Posture

Sitting Comfortably

Many people have the idea that the pelvis should be “vertical” to have proper posture for sitting. This means…   Continued...

Author: Jean Elvin    |    Filed under: Posture  

In The Middle of Things - Halfway through Training

When I was young, my Irish grandfather told me “Son, when you leave a place make sure to look…   Continued...

Author: Terence McPartland    |    Filed under: Introduction  ATM Lessons  Functional Integration  General Applications  Martial Arts  Posture  

Growing Taller

The young woman, in my office for the first time, spoke to me about her back pain. She chronically…   Continued...

Author: Ann Harman    |    Filed under: Posture  

Escaping Good Posture

“I want to have good posture,” is a request I get from many of my clients. One client, Glen,…   Continued...

Author: Annie R. Thoe    |    Filed under: Posture  

Better Movement, Better Posture

“Good posture” is usually believed to entail standing up straight and strengthening some critical muscles to maintain that straightness.…   Continued...

Author: Olena Nitefor    |    Filed under: Posture  

Adjust Your Positions as well as Your Furniture

Many postural habits begin in childhood, and often we aren’t really aware of our tendencies. Habit dulls the sensory…   Continued...

Filed under: Posture  The Workplace  

Active Sitting

When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until…   Continued...

Author: Mary Newell    |    Filed under: The Back  Enriching Daily Life  Posture  The Workplace  

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