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Articles: Posture
Sitting Comfortably
Many people have the idea that the pelvis should be “vertical” to have proper posture for sitting. This means… Continued...
Author: Jean Elvin | Filed under: Posture
In The Middle of Things - Halfway through Training
When I was young, my Irish grandfather told me “Son, when you leave a place make sure to look… Continued...
Author: Terence McPartland | Filed under: Introduction ATM Lessons Functional Integration General Applications Martial Arts Posture
Growing Taller
The young woman, in my office for the first time, spoke to me about her back pain. She chronically… Continued...
Author: Ann Harman | Filed under: Posture
Escaping Good Posture
“I want to have good posture,” is a request I get from many of my clients. One client, Glen,… Continued...
Author: Annie R. Thoe | Filed under: Posture
Better Movement, Better Posture
“Good posture” is usually believed to entail standing up straight and strengthening some critical muscles to maintain that straightness.… Continued...
Author: Olena Nitefor | Filed under: Posture
Adjust Your Positions as well as Your Furniture
Many postural habits begin in childhood, and often we aren’t really aware of our tendencies. Habit dulls the sensory… Continued...
Filed under: Posture The Workplace
Active Sitting
When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until… Continued...
Author: Mary Newell | Filed under: The Back Enriching Daily Life Posture The Workplace