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Articles: Posture

Which Side are You On?

In recent studies regarding the unfortunate condition called Complex Regional Pain Syndrome (CRPS), persons with abnormal temperature changes in…   Continued...

Author: Christine Graves, GCFP    |    Filed under: Introduction  ATM Lessons  Balance and Falling  Chronic Pain  Enriching Daily Life  Flexibility  Functional Integration  General Applications  Posture  Recovery  Stress  

Sitting Comfortably

Many people have the idea that the pelvis should be “vertical” to have proper posture for sitting. This means…   Continued...

Author: Jean Elvin    |    Filed under: Posture  

Feldenkrais is Like a Bicycle

Feldenkrais is more than just movement.”
-Carol Kress during the second year of the…   Continued...

Author: Tom Rankin, GCFP    |    Filed under: Introduction  ATM Lessons  Balance and Falling  Creativity  Enriching Daily Life  Flexibility  Functional Integration  General Applications  Posture  

In The Middle of Things - Halfway through Training

When I was young, my Irish grandfather told me “Son, when you leave a place make sure to look…   Continued...

Author: Terence McPartland    |    Filed under: Introduction  ATM Lessons  Functional Integration  General Applications  Martial Arts  Posture  

Growing Taller

The young woman, in my office for the first time, spoke to me about her back pain. She chronically…   Continued...

Author: Ann Harman    |    Filed under: Posture  

Escaping Good Posture

“I want to have good posture,” is a request I get from many of my clients. One client, Glen,…   Continued...

Author: Annie R. Thoe    |    Filed under: Posture  

Better Movement, Better Posture

“Good posture” is usually believed to entail standing up straight and strengthening some critical muscles to maintain that straightness.…   Continued...

Author: Olena Nitefor    |    Filed under: Posture  

Balance: An Everyday Miracle

When we think of balancing, we often think of extreme acts and acrobatics—a gymnast’s…   Continued...

Author: Sheri Cohen, GCFP    |    Filed under: Introduction  ATM Lessons  Balance and Falling  Enriching Daily Life  Flexibility  Functional Integration  General Applications  Posture  

Adjust Your Positions as well as Your Furniture

Many postural habits begin in childhood, and often we aren’t really aware of our tendencies. Habit dulls the sensory…   Continued...

Filed under: Posture  The Workplace  

Active Sitting

When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until…   Continued...

Author: Mary Newell    |    Filed under: The Back  Enriching Daily Life  Posture  The Workplace  

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