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Articles: Walking

Walking the Earth

Have you ever walked outdoors at dawn and sensed the earth turn on its axis towards the sun? Try…   Continued...

Author: Deedee Eisenberg    |    Filed under: Walking  

Walking is with the Whole Body

From the first time Robert walked into my office, his walking was quite distinctive. His mother had made the…   Continued...

Author: Andrew Wright    |    Filed under: Walking  

The Feldenkrais Method® and Me

Six years ago I was diagnosed with osteoarthritis. At first I had severe pain in my right groin. Soon…   Continued...

Author: Jane Larus    |    Filed under: Chronic Pain  Walking  

Surviving Pumps

Whether you’re buying cross trainers or stilettos, there is a lot more to choosing shoes than color, style, and…   Continued...

Author: Candace Conino    |    Filed under: Walking  

Rising Again: Gérard Rubaud bakes his famous bread with the help of the Feldenkrais Method®

In the past week, during his twelve to fourteen hour days of making bread, Gérard Rubaud has noticed himself…   Continued...

Author: Alice Levitt    |    Filed under: Introduction  Chronic Pain  Creativity  The Elder Citizen  Enriching Daily Life  Flexibility  Functional Integration  General Applications  Walking  The Workplace  

A Remarkable Recovery from Torn Knee Ligaments

It’s horrifying to think of someone being dragged by a frightened horse, tearing four knee…   Continued...

Author: Mary Debono, GCFP    |    Filed under: Introduction  Balance and Falling  Enriching Daily Life  General Applications  Recovery  Walking  

You are Not a Post

For many of us adults, standing and sitting upright are such routine functions that we don’t put much thought…   Continued...

Author: Pat Buchanan, PhD, ATC, PT, GCFT Chair, Esther Thelen Research Committee    |    Filed under: Introduction  ATM Lessons  Balance and Falling  Enriching Daily Life  Functional Integration  General Applications  Walking  

Fun Walks

Here is an exploration of walking that is an enjoyable way to turn your walking into an easy, efficient,…   Continued...

Author: Ann Harman    |    Filed under: Walking  

Fitness, Exercise, and the Feldenkrais Method®

Dr. Moshe Feldenkrais had strong opinions about exercise, and would surely condemn current conventional practices.

Author: Steven Shafarman, GCFP    |    Filed under: Introduction  Enriching Daily Life  Flexibility  General Applications  Martial Arts  Sports  Walking  Yoga  

A Case in Persistence and Learning

Jan is one of those people who just doesn’t take no for an answer, even when it comes from…   Continued...

Author: Pat Buchanan, PhD, ATC, PT, GCFT    |    Filed under: Introduction  The Back  Balance and Falling  Chronic Pain  Enriching Daily Life  Flexibility  Recovery  The Shoulders  Special Needs  Walking  

Ankle Flexibility Trumps Working Harder

“My friends have noticed I’m walking better.” Miriam mentioned this to me one week after her introduction to the…   Continued...

Author: Pamela Kihm, GCFP    |    Filed under: Introduction  ATM Lessons  Balance and Falling  Chronic Pain  The Elder Citizen  Enriching Daily Life  Flexibility  Functional Integration  General Applications  Recovery  Stress  Walking  

A Dynamic Systems Approach: A Revolutionary Perspective on Childhood Development Theory

For at least half a century, the prevailing idea of childhood development has been that the basic sequence of…   Continued...

Author: Ann Harman, GCFP    |    Filed under: Children  Special Needs  Walking  

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