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Articles: Pilates
Positive Changes for Horse and Rider
I am a fifty-five year old equestrian. When I decided to get back into riding several years ago,… Continued...
Author: Marsha Ivany | Filed under: Pilates
Learning a Second Movement Language
"You want me to what???” The instructor repeats, “Scoop in the abs, slide your ribs down the front… Continued...
Author: Darcia Dexter Negrin, GCFT | Filed under: Pilates
Getting More Out of Pilates
Throughout my whole life, it seems as if I have been on a mission to improve myself. I… Continued...
Author: Peggy Z. Protz, GCFT | Filed under: Pilates
Bringing the Feldenkrais Method into My Personal Pilates Practice
For eight years I have been studying and practicing Pilates mat work, learning the movements and the form,… Continued...
Author: Anna Haltrecht, GCFT | Filed under: Pilates