
The Information Age seems to have devolved into the Miss-information Age as we are inundated with…
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Author: Gabrielle Pullen, GCFP | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life Functional Integration General Applications

Watch an ATM Class at: http://www.youtube.com/watch?v=oo4wr-Yn-2w
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Filed under: Introduction ATM Lessons

I recently heard the great stage and film actor Ben Vereen speak with the…
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Author: Gwendolyn Schwinke, GCFP | Filed under: Introduction ATM Lessons The Classroom Creativity Enriching Daily Life Functional Integration General Applications The Performing Arts
Four years ago, after thirty years as a student of the Feldenkrais Method® and other somatic disciplines, I became… Continued...
Author: Judith Marcus | Filed under: Introduction ATM Lessons Balance and Falling Chronic Pain Creativity Enriching Daily Life Functional Integration General Applications Recovery Stress
Sometimes patients come in for physical therapy, fix the problem, and leave. Case closed.
Other times, their lives are… Continued...
Author: Greg Hullstrung, P.T. Co-Founder, H&D Physical Therapy | Filed under: Introduction ATM Lessons Balance and Falling Chronic Pain Enriching Daily Life General Applications
Next to me at the swimming pool shower is a little girl, about 18 months old. She’s a tiny… Continued...
Author: Judy Windt, GCFP | Filed under: ATM Lessons Children
Traveling can cause stiffness and discomfort for many of us. The following small Awareness Through Movement sequence can help… Continued...
Author: Lavinia Plonka | Filed under: ATM Lessons Flexibility

The performing artist needs to develop a very high level of physical awareness in…
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Author: Andrew Dawson, Theatre Artist & Feldenkrais® Practitioner | Filed under: Introduction ATM Lessons The Classroom Creativity The Performing Arts
Author: Stacey Barrows, GCFP | Filed under: ATM Lessons The Shoulders
In the dawning of this new era of instant communication, we move from one frenetic alert to another as… Continued...
Author: Gabrielle Pullen, GCFP | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life Functional Integration General Applications Recovery
Find a short stool, a thick phone book, or use a stairway step about 6 inches high and stand… Continued...
Author: Robbie Ofir, PhD, PT | Filed under: ATM Lessons Balance and Falling
Maintaining mobility is a concern for everyone, especially as we age, but for people with MS…
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Author: Susan Dillon, GCFP | Filed under: Introduction ATM Lessons Flexibility General Applications Recovery
Life is, in essence, a series of problems. Our earliest problems are “Where’s food? I’m hungry” or “I’m tired… Continued...
Author: Miriam Levenson | Filed under: ATM Lessons Stress
Author: Frank Wildman | Filed under: ATM Lessons The Back
There’s a paradigm shift happening today. More and more people are realizing we “think” with our bodies. This shift… Continued...
Author: Catherine Mitchell, GCFP | Filed under: Introduction ATM Lessons Children The Classroom Creativity Enriching Daily Life Flexibility General Applications
When I was young, my Irish grandfather told me “Son, when you leave a place make sure to look… Continued...
Author: Terence McPartland | Filed under: Introduction ATM Lessons Functional Integration General Applications Martial Arts Posture
When I first encountered the Feldenkrais Method® of somatic education, I was recovering from a serious…
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Author: Erica Trivett, GCFP | Filed under: Introduction ATM Lessons Balance and Falling Creativity General Applications The Performing Arts Recovery
Here is a simple way to introduce movement into your classroom without disrupting the room. It is written for… Continued...
Filed under: ATM Lessons Children The Classroom
Author: Chris Elms, GCFP | Filed under: ATM Lessons Balance and Falling
When it comes to performance, what can you expect from a Feldenkrais® lesson? Each performer is likely to have… Continued...
Author: Jean Elvin, GCFP | Filed under: Introduction ATM Lessons The Classroom Creativity Enriching Daily Life Flexibility General Applications The Performing Arts Voice Training Yoga

How many times have you gotten on your horse and thought, “I am so stiff!”…
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Author: Wendy Murdoch, GCFP | Filed under: Introduction ATM Lessons General Applications Sports
Author: Suzane Van Amburgh, FGNA Conference Coordinator | Filed under: Introduction ATM Lessons Enriching Daily Life General Applications
The Feldenkrais Method first began to move me in a workshop for my art. I was studying maskwork and… Continued...
Author: Emily Davis | Filed under: Introduction ATM Lessons Creativity Enriching Daily Life General Applications The Performing Arts
“What you can do you can imagine, and what you can imagine you can do.” – Moshe Feldenkrais
Over… Continued...
Author: Louise Vesper, GCFP | Filed under: ATM Lessons The Elder Citizen Special Needs
Two years ago, my student Claire felt in control of her life. A professional flutist, she had a full-time… Continued...
Author: Stacey Pelinka, GCFP | Filed under: ATM Lessons Chronic Pain Recovery

Sit comfortably in a chair, with both feet on the floor and your back…
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Author: Chris Elms, GCFP | Filed under: Introduction ATM Lessons Enriching Daily Life
Here is a short Awareness Through Movement® lesson for you to enjoy. By doing it, you will demonstrate to… Continued...
Filed under: ATM Lessons
Today’s martial artists are concerned about what can they do to be more flexible, and injury free. As a… Continued...
Author: Charlie Velez, GCFP | Filed under: ATM Lessons Martial Arts