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Finding Ground in Shaky Times with the Feldenkrais Method®
March 25 @ 12:00 pm - 3:00 pm PDT$75
Explore the Feldenkrais Method® – a gentle movement method that will help you:
– discover how reducing effort can bring better connection to the ground and your entire self
– develop awareness of habitual movement patterns that can interfere with your relationship to support
– experience a sense of ease and learn how to access and embody a deeper sense of grounding with your internal and external world