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Rest & Renew Yoga, & the Feldenkrais Method®, Too!

December 7 @ 11:00 am - 12:00 pm EST

|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 21, 2018

A Restorative Yoga class heavily influenced by the Feldenkrais Method. We use Restorative and Yin Yoga poses along with Awareness through Movement® lessons and available props to help us restore fluid movement, promote relaxation and increase flexibility.

Details

Date:
December 7
Time:
11:00 am - 12:00 pm
Event Category:
Website:
http://fitoverfortyvirginia.com

Organizer

Jane Johnston
Phone:
703-203-2264
Email:
fitoverforty@jesed.com
Website:
fitoverfortyvirginia.com

Venue

Stone Brier
Berryville, VA 22611 United States + Google Map
Phone:
703-203-2264
Website:
fitoverfortyvirginia.com