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Weekly Awareness Through Movement® Class

December 7 @ 11:00 am - 12:00 pm EST

|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Details

Date:
December 7
Time:
11:00 am - 12:00 pm
Cost:
$15
Event Category:

Organizer

Chris Stribling
Phone:
707-536-8933
Email:
feldychris@comcast.net

Venue

Sebastopol Center for the Arts
282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
Phone:
707-536-8933