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Weekly Awareness Through Movement® classes
December 7 @ 10:30 am - 11:30 am EDT
Feldenkrais® Awareness Through Movement® lessons are easy to do gentle exercises where you are verbally led through movement sequences, each organized around the improvement of a different aspect of human movement and functioning. Each week we will explore a new lesson. No previous experience necessary and each class may be taken independently. Please wear comfortable warm clothing.