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Feldenkrais San Diego

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4026 Hawk St Suite C
San Diego, CA 92103 United States
(619) 787-6257 https://www.FeldenkraisSanDiego.com

December 2018

Feldenkrais Method® and Yoga

December 1 @ 6:00 am - December 31 @ 7:00 am PST
|Recurring Event (See all)

An event every week that begins at 6:00am on Saturday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
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Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…

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Flexible Feldenkrais Method®

December 1 @ 3:00 pm - December 31 @ 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
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Flexibility is another divine physical trait that we’re all born with, although some are made more stretchy than others. Flexibility, too, is something that, without at least some care, can become rigid and have a negative impact on comfort and ease of motion. Flexibility is more than gym class stretching, too. Have you ever wondered why, after taking a long, concentrated breath, you seem able to fall a bit deeper into a given stretch? This is a small window how…

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Feldenkrais Method® for Artists

December 1 @ 7:00 pm - December 31 @ 8:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
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Donna is happy to offer movement classes for the artist inside all of us. Classes will combine principles to highlight the link between movement, expression, and creativity. Donna’s informed perspective as an artist and movement expert creates an atmosphere of learning and introspection unique to both worlds of expression. Students will learn, move, and create! An eight week sign-up is recommended to allow time for fully developed lessons and to encourage monitored growth in technique.

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Feldenkrais Method® and Aikido

December 15 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until December 26, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

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Feldenkrais Method® and Aikido

December 19 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until December 26, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »

Feldenkrais Method® and Aikido

December 22 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until December 26, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »

Feldenkrais Method® and Aikido

December 26 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until December 26, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »
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