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Stone Brier

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Berryville, VA 22611 United States
703-203-2264 fitoverfortyvirginia.com

December 2018

Fluid Motion – Awareness through Movement® Lessons

December 19 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Wednesday, repeating until December 21, 2018

Stone Brier Berryville, VA 22611 United States + Google Map

Awareness through Movement classes

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Rest & Renew Yoga, & the Feldenkrais Method®, Too!

December 21 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 21, 2018

Stone Brier Berryville, VA 22611 United States + Google Map

A Restorative Yoga class heavily influenced by the Feldenkrais Method. We use Restorative and Yin Yoga poses along with Awareness through Movement® lessons and available props to help us restore fluid movement, promote relaxation and increase flexibility.

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