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May 2018

Awareness Through Movement® Classes

May 17 @ 6:00 pm - June 28 @ 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 14, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
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$12

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination, and greater confidence. $12.00 drop in fee/$38.00 for four classes (cash or check only)

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Awareness Through Movement® Classes

May 24 @ 6:00 pm - July 5 @ 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 14, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
+ Google Map
$12

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination, and greater confidence. $12.00 drop in fee/$38.00 for four classes (cash or check only)

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Awareness Through Movement® Classes

May 31 @ 6:00 pm - July 12 @ 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 14, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
+ Google Map
$12

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination, and greater confidence. $12.00 drop in fee/$38.00 for four classes (cash or check only)

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June 2018

Awareness Through Movement® Classes

June 7 @ 6:00 pm - July 19 @ 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 14, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
+ Google Map
$12

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination, and greater confidence. $12.00 drop in fee/$38.00 for four classes (cash or check only)

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Awareness Through Movement Summer Term

June 12 @ 7:00 pm - July 18 @ 8:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until July 17, 2018

An event every week that begins at 9:00am on Wednesday, repeating until July 18, 2018

Feldenkrais School of Somatic Learning, 13288 McCowan Road
Stouffville, Ontario Canada
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Classes are being held at the Feldenkrais(R) School of Somatic Learning Inc. at 13288 McCowan Road, Stouffville, Ontario. The theme of this 6-week term will be "As you like it". Students may request particular classes that they would like to study or review. There will be 2 classes each week, one on Tuesday evenings at 7 pm, one on Wednesday mornings at 9 am. The below "Event Time & Date" box is confusing and incorrect. Please disregard. The cost is…

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Awareness Through Movement® Classes

June 14 @ 6:00 pm - July 26 @ 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 14, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
+ Google Map
$12

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination, and greater confidence. $12.00 drop in fee/$38.00 for four classes (cash or check only)

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Awareness Through Movement Summer Term

June 19 @ 7:00 pm - July 25 @ 8:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until July 17, 2018

An event every week that begins at 9:00am on Wednesday, repeating until July 18, 2018

Feldenkrais School of Somatic Learning, 13288 McCowan Road
Stouffville, Ontario Canada
+ Google Map

Classes are being held at the Feldenkrais(R) School of Somatic Learning Inc. at 13288 McCowan Road, Stouffville, Ontario. The theme of this 6-week term will be "As you like it". Students may request particular classes that they would like to study or review. There will be 2 classes each week, one on Tuesday evenings at 7 pm, one on Wednesday mornings at 9 am. The below "Event Time & Date" box is confusing and incorrect. Please disregard. The cost is…

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Restorative Retreat

June 21 - June 25

Three day retreat on an island in Katchmak Bay Alaska.  Restore your body with movement explorations and your spirit with nature.  Class size limited to 10.  http://Fluidmoves.net

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Weekly Classes in Charlotte, NC

June 22 @ 9:30 am - 10:30 am EDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until June 29, 2018

Movement Dialogues, 4805 Park Road, suite 200
Charlotte, NC 28209 United States
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$15

I'm offering an ongoing class on Fridays at 9:30 am. Everyone is welcome, no previous experience is necessary. Mats are provided. Feel free to drop in. If this is your first experience with Feldenkrais, it would be helpful to contact me to let me know you are coming or arrive 10 minutes early so that we can talk. Please check the class schedule on my website www.PossibilitiesInMovement.com before coming since we don't have classes on some Fridays when the room is…

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Awareness Through Movement (ATM) Group Class

June 22 @ 9:30 am - 10:30 am EDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until June 29, 2018

MoonDanceYoga, Call for directions
Windham, NH 03087 United States
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Awareness Through Movement(R) or ATM(R) for short, is the group version of the Feldenkrais Method(R), where students are verbally guided through a movement sequence designed to explore/modify/enhance a specific function or set of functions, such as movement in the hips, the shoulders or the neck, or perhaps enhancing the ability turn or getting up and down from the floor. The class generally lasts somewhere around an hour, the teacher verbally instructs the students in a manner that encourages the pupil…

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Ralston Wellness Center ATM® Classes with Jaclyn Boone

June 22 @ 10:00 am - 11:00 am EDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 28, 2018

Ralston Wellness Center, 3615 Chestnut St
Philadelphia, PA 19104 United States
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For Quality of Life in Aging! The first class is free, so why not give it a try? For price and payment info, contact Jennifer Russell at 215-386-2984, ext 11.

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Weekly Awareness Through Movement classes

June 22 @ 10:30 am - 11:30 am EDT
|Recurring Event (See all)
Weekly Awareness Through Movement classes
Institute for Integrative Medicine, 205 Townepark Circle, Suite 100
Louisville, KY 40243 United States

Feldenkrais Awareness Through Movement lessons are easy to do gentle exercises where you are verbally led through movement sequences, each organized around the improvement of a different aspect of human movement and functioning. Each week we will explore a new lesson. No previous experience necessary and each class may be taken independently. Please wear comfortable warm clothing.

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Awareness Through Movement classes

June 22 @ 10:30 am - 11:30 am PST
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until December 28, 2018

Alliant Physical Therapy & Integral Medicine, 201 North "I" Street
Tacoma, WA 98403 United States
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$10 - $15

Experienced and beginner students are welcome to attend this weekly class. Mats will be provided; wear comfortable clothing to move in.

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Ongoing Weekly ATM Class with Susan Marshall, GCFP

June 22 @ 10:30 am - 11:30 am PDT
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until January 31, 2019

The Wellspring School for Healing Arts, 2440 NE MLK Jr. Blvd Suite 202
Portand, OR 97212 United States
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$12.00

Ongoing Weekly ATM Class with Susan Marshall, GCFP   (PORTLAND, OR) Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements. By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in the following way: Make the impossible possible, the possible easy, and the…

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Rest & Renew Yoga, & the Feldenkrais, Too!

June 22 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 21, 2018

Stone Brier Berryville, VA 22611 United States + Google Map

A Restorative Yoga class heavily influenced by the Feldenkrais Method. We use Restorative and Yin Yoga poses along with Awareness through Movement lessons and available props to help us restore fluid movement, promote relaxation and increase flexibility.

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Weekly Awareness Through Movement Class

June 22 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

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Awareness Through Movement (ongoing class)

June 22 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Friday, repeating until February 1, 2019

All Saints’ Episcopal Church, 106 W. Church St.
Frederick, MD 21718 United States
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$8 - $120

On-going, year-round, extra-gentle Awareness Through Movement class. Mostly mat classes with the occasional chair class. Mats are available on-site for your use. There are no stairs to contend with if you go from Church St. into the courtyard, enter the glass doors in the left corner, and take the elevator to the top floor. Please RSVP the first time at http://www.mindbodysense.com/classes/

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Awareness Through Movement Classes

June 22 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until January 25, 2019

Ballet Austin, 501 West 3rd Street
Austin, TX 78701 United States
+ Google Map

This class is an ongoing, weekly drop-in class that I've taught for the last 10 years. Feldenkrais, or Awareness Through Movement, concerns itself with the learning of movement. It explores the quality and effectiveness of new movements and challenges the brain to relearn existing movement skills. In effect, it is reprogramming the brain to optimize movement on a neurological level. Unlike strengthening and stretching exercises, Feldenkrais provides participants with necessary kinesthetic information so that they can become more aware of…

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Move Better with Age Feldenkrais classes

June 22 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until June 29, 2018

The Studio @ Middleburg Massage, LLC, 103 W Federal st
Middleburg, VA 20118 United States
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$20

Over the course of 12 weeks, we will explore the basic movements our body needs to be able to move easily and feel young and powerful again, so that we can not only continue doing what we love but get better at it! Bring an exercise mat, and dress in comfortable clothes. Drop in rate: $ 20, $ 100 for 6 sessions, $ 200 for 12 sessions

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Feldenkrais® Awareness Through Movement®, Karen Yvonne Enloe Guest Teacher, General Public Open Class

June 22 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

One event on January 1, 1970 at 12:00pm

Karen Yvonne Enloe Shape Up NYC, 475 Riverside Drive, Interchurch Center
New York, NY 10115 United States
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Free

Join me Friday for Feldenkrais® Awareness Through Movement®, General Public Open Class.  Visitors welcome at Interchurch Center in Manhattan, New York City June 22, 2018 at 12 Noon - 1 PM.  Sponsored by Shape Up NYC.  Find new ease in your movement.  Details: https://www.nycgovparks.org/reg/shape-up-nyc/3478 …see more

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Awareness Through Movement Feldenkrais Lessons

June 22 @ 12:30 pm - 1:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until January 25, 2019

The Wellness Collective, Maltex Building, 431 Pine St
Burlington, VT 05401 United States
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$10

Get out of the office, and move...but not too much, or too fast! Easy, verbal lessons will not have you breaking a sweat, you can get back and finish your week, refreshed and ready to see the weekend!  

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Movement Intelligence Solutions for Optimal Mobility

June 22 @ 12:30 pm - 3:30 pm PDT
|Recurring Event (See all)
every week for 6 months with no classes in July and August

This is Ruthy Alon's newest program. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders, stiff neck, weak wrists, vulnerable balance, and asymmetry. Ruthy Alon applies Dr. Moshe Feldenkrais' integrative approach to functioning; exploring the reciprocal relationship between the area of suffering and its network of roots throughout the entire…

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Awareness Through Movement Class

June 22 @ 12:30 pm - June 26 @ 1:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until January 28, 2019

An event every week that begins at 12:30pm on Friday, repeating until January 25, 2019

Big Bend Yoga Center, 88 North Gove Ave.
Webster Groves, MO 63119 United States
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On-going Awareness Through Movement Class.

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Awareness Through Movement® class

June 22 @ 1:00 pm - 2:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 28, 2018

Steele Lane Community Center, 415 Steele Lane, Room 4
Santa Rosa, CA 95403 United States
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$5 - $50

Ongoing class, please bring a pad or mat to lie on. Wear comfortable clothing that allows free movement.

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Awareness Through Movement® class

June 22 @ 1:00 pm - 2:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 28, 2018

Steele Lane Community Center, 415 Steele Lane, Room 4
Santa Rosa, CA 95403 United States
+ Google Map

Ongoing class, everyone welcome.

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Feldenkrais Restorative Retreat

June 22 @ 2:00 pm - June 25 @ 2:00 pm AKDT
$850

Relax enjoy small group lessons a remote Alaska island in Kachemak Bay.

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