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April 2018

Awareness Through Movement Class

April 20 @ 12:30 pm - April 24 @ 1:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until January 28, 2019

An event every week that begins at 12:30pm on Friday, repeating until January 25, 2019

Big Bend Yoga Center, 88 North Gove Ave.
Webster Groves, MO 63119 United States
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On-going Awareness Through Movement Class.

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Awaken Your Body to Awaken Your Mind and Spirit: Intersections of The Feldenkrais Method® and Judaism

April 24
CENTURY CITY PHYSICAL THERAPY, 2080 Century Park East #410
Los Angeles, CA 90067 United States
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Free

Website:  Life just keeps getting busier!  As we speed up and multi-task, Judaism reminds us to slow down once a week for Shabbat.  Can we find more ways to do this moment to moment?  Our bodies too have ways of asking us to slow down, to feel more, and do less.  In this workshop, we will explore where Judaism and Feldenkrais intersect to foster learning on how to slow down, come to our senses and drop into the present moment.…

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Feldenkrais® Awareness Through Movement® Classes In Everett

April 24
|Recurring Event (See all)

An event every week that begins at 12:00am on Tuesday, repeating until December 11, 2018

Forest Park, 802 East Mukilteo Blvd.
Everett, WA 98201 United States
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Offering weekly Awareness Through Movement Classes suitable of all ages and abilities.  You may take individual classes on a drop in basis, or register for an offered series for a considerable discount.

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Awareness Through Movement® Classes

April 24 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until August 14, 2018

Life Options Studio, 799 Roosevelt Road, Building 6, Suite 104
Glen Ellyn, IL 60137 United States

Develop your awareness and learn to move with grace and ease.  Gentle floor-based movement lessons awaken your brain and change your body.  Cost for drop-ins is $20.  Regular attendees can save by purchasing a 6-Class Pass for $90.  Come dressed to move in loose comfortable clothing.  Bring a mat and a towel.  New?  Please contact Julie before your first class.

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Weekly Feldenkrais ATM public class

April 24 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until December 18, 2018

St. Paul JCC, 1375 St. Paul Ave
St. Paul, MN 55116 United States
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Learn to move, move to learn. This class is devoted to exploring the basic process of Feldenkrais study: to learn, by developing your self-awareness, to function more effectively and comfortably as you move through your life, in order to improve your quality of life. Feldenkrais will help you notice habits of action and movement where you work against yourself, and provide you with the means to replace those habits with ones that are more efficient, pleasant, and sustainable over a lifetime. Open…

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Weekly Awareness Through Movement (ATM) class

April 24 @ 9:30 am - 10:30 am PDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 29, 2019

Songbird Community Healing Center, 8297 Old Redwood Hwy
Cotati, CA 94931 United States
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$15

Organized from your head to your toes, you will find better balance, a relaxed back and improved posture. Come to class and experience it!

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Feldenkrais – Regain Your Youthful Movement

April 24 @ 10:00 am - 11:00 am MDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until August 7, 2018

Longmont Senior Center, 910 Longspeak Ave
Longmont, CO 80501 United States
$32 - $55

14th Year at the Longmont Senior Center! As we age, our abilities decline thereby compromising our balance, range of motion and our adaptability to new situations. Turn back the clock Feldenkrais lessons. Each Feldenkrais class explores a new movement sequence that invigorates your brain and nervous system with new ways of organizing and sensing your movement. The result? A more youthful feeling of movement improved balance and a better outlook on life. “Al is amazingly good at guiding you into…

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Awareness Through Movement, Ongoing weekly class

April 24 @ 10:00 am - 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until January 1, 2019

The Dojo at Highline Athletic Club, 125 S 156th Street
Burien, WA 98148 United States
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$15

Students engage their own ability to notice change in themselves by reconnecting to their natural abilities to move, think, and feel.  Led by verbal instruction through a series of gentle movement sequences, students learn to approach familiar movements in new ways, with more coordination and flexibility, and less inefficient effort.  Moving with less effort enables us to thrive in our daily lives, and is key to overcoming limitations brought on by stress, overuse, injury, or illness. Drop-in: $15, discounted to…

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Awareness Through Movement, Ongoing weekly class

April 24 @ 10:00 am - 11:00 am EDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until January 29, 2019

An event every week that begins at 5:30pm on Thursday, repeating until January 31, 2019

The Dojo at Highline Athletic Club, 125 S 156th Street
Burien, WA 98148 United States
+ Google Map
$15

Students engage their own ability to notice a change in themselves by reconnecting to their natural abilities to move, think, and feel.  Led by verbal instruction through a series of gentle movement sequences, students learn to approach familiar movements in new ways, with more coordination and flexibility, and less inefficient effort.  Moving with less effort enables us to thrive in our daily lives, and is key to overcoming limitations brought on by stress, overuse, injury, or illness. Drop-in: $15, discounted…

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Neck & Shoulders Chair Class

April 24 @ 10:00 am - 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 18, 2018

Helios Corner, 1531 University Ave
Berkeley, CA 94703 United States
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Tired of neck and shoulder issues stopping you from doing what you love? These classes are for you! Designed for older adults (age 50+) with neck and shoulder issues. However, all ages and body woes are welcome! Safe for most people with pain, injuries or who are recovering from surgery. In addition to neck and shoulder problems, classes are also useful for relieving back, hip and knee pain and improving balance. Everyone welcome regardless of physical ability. Wheel chair users…

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Awareness Through Movement classes

April 24 @ 11:00 am - 12:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until December 18, 2018

An event every week that begins at 6:30pm on Monday, repeating until December 17, 2018

Morrison, CO, 16033 Double Eagle Drive
Morrison, 80465 United States
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$15

Go to www.movewellcolordo.com to sign up online for individual classes. Classes appropriate for all levels and are held in Morrison, CO and serves clients in Golden, Lakewood, Littleton, Evergreen, Conifer, Highlands Ranch, Englewood, Denver. Cost is $15/class or $80/8 class punch card. Contact Nicki Fauble, 720-849-9052 for more information.

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Neck and Shoulders Floor Class

April 24 @ 11:15 am - 12:15 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:15am on Tuesday, repeating until January 29, 2019

Helios Corner, 1531 University Ave
Berkeley, CA 94703 United States
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Tired of neck and shoulder issues stopping you from doing what you love? These classes are for you! Designed for older adults (age 50+) with neck and shoulder issues. However, all ages and body woes are welcome! Safe for most people with pain, injuries or who are recovering from surgery. In addition to neck and shoulder problems, classes are also useful for relieving back, hip and knee pain and improving balance. Everyone welcome regardless of physical ability. Absolutely no experience…

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Awareness Through Movement (ongoing class)

April 24 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Friday, repeating until February 1, 2019

All Saints’ Episcopal Church, 106 W. Church St.
Frederick, MD 21718 United States
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$8 - $120

On-going, year-round, extra-gentle Awareness Through Movement class. Mostly mat classes with the occasional chair class. Mats are available on-site for your use. There are no stairs to contend with if you go from Church St. into the courtyard, enter the glass doors in the left corner, and take the elevator to the top floor. Please RSVP the first time at http://www.mindbodysense.com/classes/

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Move with attention, grace and balance

April 24 @ 12:00 pm - 1:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 11, 2018

250 Bell St., Reno, NV, 250 Bell St.
Reno, NV 89509 United States
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$6 - $15.

This ongoing Feldenkrais class is suitable for both beginners and ongoing students. New/beginning students should contact me at [email protected] for a class handout and come 15 minutes early to your first class. Bring a blanket, small towel and water; wear comfortable clothing with layers. I have been teaching Feldenkrais Method classes in Reno since 2009 to a diverse population. I focus on helping you to learn empowered self-awareness and self-sensing, to regain optimum movement at any age and condition and…

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Awareness Through Movement Class

April 24 @ 12:00 pm - 1:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until July 3, 2018

Mind Body Sanctuary, 4204 Leary Way NW
Seattle, WA 98107 United States
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$21 - $24

Offered in 6-week series format. You may join a series-in-progress as a drop in student at any time. Contact Peggy for series dates and space availability. Small group, semi-private classes also available at Peggy’s Ballard office. Please inquire. Peggy’s classes are designed to reconnect you to your natural ability to access ease, power, and comfort in your body. Gentle movement explorations offer immediate and lasting improvements in flexibility, posture, coordination, and balance. Additional benefits include recovery from injuries, decreasing stress,…

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Awareness Through Movement Basics Class

April 24 @ 12:30 pm - 1:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until January 29, 2019

Feldenkrais Institute of New York, 134 W 26th St
New York, NY 10001 United States
$25

If you are new to the Feldenkrais Method, we recommend the Basics Class, which moves at a slower pace to allow you to become accustomed to the practice. Open Classes build upon concepts that are introduced in the Basics Class. Each class features a different Feldenkrais exercise or “lesson,” and involves making gentle movements, slowly with minimal effort, while paying attention to your own sensations and experience. The teacher guides the class verbally, and each person is encouraged to go…

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Ongoing Awareness Through Movement® Classes

April 24 @ 12:30 pm - 1:30 pm PDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until December 18, 2018

CENTURY CITY PHYSICAL THERAPY, 2080 Century Park East #410
Los Angeles, CA 90067 United States
+ Google Map
$22

Enhance Exercise and Performance Skills! Improve Flexibility and Posture! Ease Pain and Aid Relaxation! Based on Principles of the Feldenkrais Method®, and featured in the New York Times article, join us for an Awareness Through Movement® class. These classes can benefit anyone, young or old, physically challenged or physically fit. Through a guided series of slow, gentle movements, Participants develop a heightened sense of their own physical restrictions and become aware of new, more useful movement patterns. $22.00 per class or…

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ATM classes

April 24 @ 1:00 pm - 2:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 6:00pm on Wednesday, repeating until January 30, 2019

Move Lightly, 109 E. 3rd, Suite 1
Ellensburg, WA 98926 United States
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Weekly Awareness Through Movement classes. Tuesdays 1:00-2:00 pm; Wednesdays 6:00-7:00 pm. Mats provided. Wear comfortable, layered clothing.

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Ongoing Awareness Through Movement Class

April 24 @ 1:30 pm - 3:56 pm EDT
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until January 29, 2019

Cleveland Feldenkrais, 2684 Claythorne Rd
Shaker Heights, OH 44122 United States
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$15

Maximum class size is 12.  Individual students' needs are accommodated, enriching each lesson for everyone.  Regular attendees call when they will be absent.  Usually there is room for the new or occasional student.  216-397-0212.  [email protected]  Questions and discussion are welcome.  There is also a class Wednesdays at 6:30pm.

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Awareness Through Movement® Classes

April 24 @ 1:30 pm - 2:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until June 12, 2018

Staunton Parks & Recreation, 1000 Montgomery Avenue
Staunton, Virginia 24401
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$8

Use slow, gentle movement and directed attention to improve your ability to move with increased stability, coordination and greater confidence. $8.00 drop in/$50 for entire 10-week class (register through https://rec.ci.staunton.va.us/ParksRec_Live/Home or call 540-332-3945)

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Weekly Feldenkrais Awareness Through Movement Classes

April 24 @ 1:30 pm - 2:30 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 6:30pm on Wednesday, repeating until January 30, 2019

Andersen Center, 700 Main Street
Edmonds, WA 98020 United States
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This is an ongoing weekly class.  you are welcome to take individual classes.  There is a nice savings if you register for a series.

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Community Class

April 24 @ 3:00 pm - 4:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until January 29, 2019

Feldenkrais Institute of New York, 134 W 26th St
New York, NY 10001 United States
$10

Sponsored by the Feldenkrais Foundation, the Community Class is donation-based ($10 suggested)

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Weekly ATM® Classes

April 24 @ 3:30 pm - 4:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until November 13, 2018

Dry Creek Feldenkrais Studio Healdsburg, CA 95448 United States + Google Map
$15

Come to a small semi-private weekly ATM class and receive focused attention to help you discover how you can find increased flexibility and mobility and increased comfort in your life. Call 707-291-9735 to register for a class or classes and inquire about the fee.

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Awareness Through Movement (ATM) at Rainbow Body Yoga

April 24 @ 4:00 pm - 5:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday and Tuesday, repeating until December 17, 2018

Rainbow Body Yoga, Red Hook, NY, 35 W Market St Suite 3A
Red Hook, NY 12571 United States
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$15

This is a weekly, drop-in ATM class for all levels.  Every Monday from 4-5 PM at Rainbow Body Yoga, 35 West Market Street, Red Hook, NY.

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Weekly Feldenkrais class Awareness through Movement

April 24 @ 5:00 pm - 6:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until June 12, 2018

Davis Bay Community Center, Davis Bay Road
Sechelt, BC V0N3A1 Canada
$13

This Feldenkrais class is a year-round, weekly class on Tuesdays. Class-free time is from mid July until Labour Day weekend. Open to EveryBody 13 years and older. Mats are being provided. Or bring your own favourite one. Drop-in fee is $13. Or buy a book of 10 classes, usable within 6 months, for $110.

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Weekly Awareness Through Movement class

April 24 @ 5:00 pm - 6:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until December 17, 2018

Davis Bay Community Center, Davis Bay Road
Sechelt, BC V0N3A1 Canada
+ Google Map
$12

Come and join this weekly class, whether you are new to the Feldenkrais Method or have done it for years. For 18 years we have been meeting at Davis Bay Community Center from 5 - 6 pm, exploring the never-ending possibilities for effortless and pain-free movements. EveryBODY is welcome, ages 13 and up. The hall has a stage so that people with difficulties getting down onto the floor will be able to participate. Mats are being provided. Or bring your…

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