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December 2018

Feldenkrais Method®: Awareness Through Movement® classes

December 13 @ 6:00 pm - 7:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 31, 2019

North Domingo Baca Multigenerational Center, 7521 Carmel Ave NE
Albuquerque, NM 87113 United States

Improve your movement quality, fluidity, power, coordination, and elegance. Experiment and explore while moving yourself.

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ATM® classes

December 13 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 7:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 7:00pm on Wednesday, repeating until January 30, 2019

An event every week that begins at 6:00pm on Thursday, repeating until January 31, 2019

An event every week that begins at 6:00pm on Friday, repeating until January 25, 2019

An event every week that begins at 9:00am on Sunday, repeating until January 27, 2019

Feldenkrais Center of Park Slope, 426 FOURTH AVENUE
Brooklyn, NY 11215 United States
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$20

Monday 11:05am-12:05pm ( Women only) Monday & Wednesday 7:00pm Tuesday, Thursday & Friday 6:00pm Sunday 9:00am Single class  $20.00 Series of 8 ATM® lessons $140.00  

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Awareness Through Movement® Class

December 13 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 13, 2018

Sanctuary Yoga & Wellness, 16 West Beverley St.
Staunton, VA 24401 United States
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$12

Weekly ATM® classes starting Thursday, October 4, from 6:00-7:00pm at Sanctuary Yoga & Wellness in downtown Staunton (16 W Beverley Street, Staunton, Virginia 24401). Price: $12/class drop-in, $38/4 classes. Cash or check only.

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Ongoing Awareness Through Movement® Class

December 13 @ 6:45 pm EST
|Recurring Event (See all)

An event every week that begins at 6:45pm on Thursday, repeating until January 30, 2020

This is an on-going ATM® class. Feel free to join / drop-in whenever you are able. $15 drop-in, less if using a class card. For current themes, you can go to www.movewithelan.com

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Weekly Class in Charlotte, NC

December 14 @ 9:30 am - 10:30 am EST
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until May 31, 2019

Movement Dialogues, 4805 Park Road, suite 200
Charlotte, NC 28209 United States
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$15

Ongoing Feldenkrais class on Fridays at 9:30 am in Charlotte. Please check the class schedule on my website www.PossibilitiesInMovement.com before coming since we don't have classes on some Fridays. If this is your first experience with the Feldenkrais Method®, please contact me to let me know you are coming. Drop-ins: $15. Punch cards with 6 lessons: $72

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Ralston Wellness Center ATM® Classes with Jaclyn Boone

December 14 @ 10:00 am - 11:00 am EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 28, 2018

Ralston Wellness Center, 3615 Chestnut St
Philadelphia, PA 19104 United States
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For Quality of Life in Aging! The first class is free, so why not give it a try? For price and payment info, contact Jennifer Russell at 215-386-2984, ext 11.

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Weekly Awareness Through Movement® classes

December 14 @ 10:30 am - 11:30 am EDT
|Recurring Event (See all)
Weekly Awareness Through Movement classes
Institute for Integrative Medicine, 205 Townepark Circle, Suite 100
Louisville, KY 40243 United States

Feldenkrais® Awareness Through Movement® lessons are easy to do gentle exercises where you are verbally led through movement sequences, each organized around the improvement of a different aspect of human movement and functioning. Each week we will explore a new lesson. No previous experience necessary and each class may be taken independently. Please wear comfortable warm clothing.

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Awareness Through Movement® classes

December 14 @ 10:30 am - 11:30 am PST
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until December 28, 2018

Alliant Physical Therapy & Integral Medicine, 201 North "I" Street
Tacoma, WA 98403 United States
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$10 – $15

Experienced and beginner students are welcome to attend this weekly class. Mats will be provided; wear comfortable clothing to move in.

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Ongoing Weekly ATM® Class with Susan Marshall, GCFP

December 14 @ 10:30 am - 11:30 am PST
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until January 31, 2019

The Wellspring School for Healing Arts, 2440 NE MLK Jr. Blvd Suite 202
Portand, OR 97212 United States
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$12.00

Ongoing Weekly ATM Class with Susan Marshall, GCFP   (PORTLAND, OR) Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements. By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in the following way: Make the impossible possible, the possible easy, and the…

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Awareness Through Movement® (ATM®) Classes

December 14 @ 10:45 am - 11:45 am EST
|Recurring Event (See all)

An event every week that begins at 10:45am on Wednesday, repeating until January 30, 2019

An event every week that begins at 10:45am on Friday, repeating until January 25, 2019

Feldenkrais Center for Wellness in Action, 2270 Grand Avenue Ste. 2
Baldwin, NY 11510 United States
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Ongoing weekly classes provide a unique opportunity to discover optimal functioning at any age. You will be led through specific, sequenced movement explorations, to facilitate improved clarity of connection of one part of yourself to the whole, letting ease and comfort be your guide. This way of moving is inherent to us all. Young children and skilled athletes move this way; with effortlessness and grace. Regain the pleasure and freedom available to you in moving this way as your brain…

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Rest & Renew Yoga, & the Feldenkrais Method®, Too!

December 14 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 21, 2018

Stone Brier Berryville, VA 22611 United States + Google Map

A Restorative Yoga class heavily influenced by the Feldenkrais Method. We use Restorative and Yin Yoga poses along with Awareness through Movement® lessons and available props to help us restore fluid movement, promote relaxation and increase flexibility.

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Weekly Awareness Through Movement® Class

December 14 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
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$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

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Feldenkrais Method® in Frederick, MD

December 14 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Friday, repeating until February 11, 2020

All Saints’ Episcopal Church, 106 W. Church St.
Frederick, MD 21718 United States
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Twice weekly, gentle Awareness Through Movement® classes every Tues and Fri at noon. Embark on a journey of guided self-discovery in a peaceful, spacious setting.  Come once or twice a week, as you please.  Please register at http://www.mindbodysense.com/classes/

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Awareness Through Movement® Classes

December 14 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 21, 2019

Ballet Austin, 501 West 3rd Street
Austin, TX 78701 United States
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This class is an ongoing, weekly drop-in class that I've taught for the last 10 years. The Feldenkrais Method® Awareness Through Movement lessons concerns itself with the learning of movement. It explores the quality and effectiveness of new movements and challenges the brain to relearn existing movement skills. In effect, it is reprogramming the brain to optimize movement on a neurological level. Unlike strengthening and stretching exercises, the Feldenkrais Method provides participants with necessary kinesthetic information so that they can…

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Weekly Feldenkrais® Awareness Through Movement® classes

December 14 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 21, 2018

The Studio @ Middleburg Massage, LLC, 103 W Federal st
Middleburg, VA 20118 United States
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Weekly Feldenkrais Awareness Through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP in Middleburg, VA at the Studio at Middleburg Massage. Drop ins welcome.

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Art of Learning: Introduction to the Feldenkrais Method® ~ Online

December 14 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 14, 2018

$150 – $350

Take the Feldenkrais Method off the mat and into life Feldenkrais Awareness Through Movement® lessons are like structured playgrounds in which to experiment. The process mirrors how a baby learns to move before we are socialized to override our own comfort. We learn through exploration, play, making mistakes, experimenting, following what's pleasurable and easy. The Art of Learning course will support you to discover the art of your own learning process and refine your ability to attend to your sensation…

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Free Awareness Through Movement® class

December 14 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until January 31, 2020

Interchurch Center, 475 Riverside Drive
New York, NY 10115 United States
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Free

Carol Teitelbaum teaches an ongoing Awareness Through Movement class through the Parks Department's Shape UP NYC program.  It is free of charge. While we offer some materials like light blankets and pads, bring a mat to lie on if you have one. Check the Shape UP NYC website (https://www.nycgovparks.org) or the Wellness Center at the venue (212-870-2200) to find out about a last-minute cancelation.

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Awareness Through Movement® Classes

December 14 @ 12:00 pm - 1:00 pm PST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday and Friday, repeating until December 28, 2018

An event every week that begins at 6:00pm on Thursday and Friday, repeating until December 28, 2018

Feldenkrais Method Studio, 1278 Indiana Street, Suite 401
San Francisco, CA 94107 United States
+ Google Map
$20

First ATM® class is Free for New Students. Drop-ins are welcome. Please plan to arrive at the studio 10 minutes early. Wear warm and comfortable clothing that allows free movement. Mats and props are provided. Free parking. Call on the intercom at the building entrance to get in.

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Awareness Through Movement® Feldenkrais® Lessons

December 14 @ 12:30 pm - 1:30 pm EST
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until January 25, 2019

The Wellness Collective, Maltex Building, 431 Pine St
Burlington, VT 05401 United States
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$10

Get out of the office, and move...but not too much, or too fast! Easy, verbal lessons will not have you breaking a sweat, you can get back and finish your week, refreshed and ready to see the weekend!  

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Awareness Through Movement® class

December 14 @ 1:00 pm - 2:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 28, 2018

Steele Lane Community Center, 415 Steele Lane, Room 4
Santa Rosa, CA 95403 United States
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$5 – $50

Ongoing class, please bring a pad or mat to lie on. Wear comfortable clothing that allows free movement.

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Awareness Through Movement® class

December 14 @ 1:00 pm - 2:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 28, 2018

Steele Lane Community Center, 415 Steele Lane, Room 4
Santa Rosa, CA 95403 United States
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Ongoing class, everyone welcome. Cost per class: $15 drop-in, $50/5 classes.

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Weekly Awareness Through Movement® class

December 14 @ 3:00 pm - 4:30 pm EST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Friday, repeating until January 25, 2019

WoodGreen Active Living Center, 721 Broadview Ave
Toronto, M4J 1L2 Canada
+ Google Map

Join us for this weekly class taught by Marlene Kennedy and feel better than ever!

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Awareness Through Movement® Class at Yoga Pearl

December 14 @ 3:30 pm - 4:30 pm PST
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 28, 2018

Yoga Pearl, 925 NW Davis St.
Portland, OR 97209 United States
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$17

On-going ATM® class with Alice Boyd at Yoga Pearl in NW Portland, OR

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ATM® classes

December 14 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 7:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 7:00pm on Wednesday, repeating until January 30, 2019

An event every week that begins at 6:00pm on Thursday, repeating until January 31, 2019

An event every week that begins at 6:00pm on Friday, repeating until January 25, 2019

An event every week that begins at 9:00am on Sunday, repeating until January 27, 2019

Feldenkrais Center of Park Slope, 426 FOURTH AVENUE
Brooklyn, NY 11215 United States
+ Google Map
$20

Monday 11:05am-12:05pm ( Women only) Monday & Wednesday 7:00pm Tuesday, Thursday & Friday 6:00pm Sunday 9:00am Single class  $20.00 Series of 8 ATM® lessons $140.00  

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Awareness Through Movement® Classes

December 14 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday and Friday, repeating until December 28, 2018

An event every week that begins at 6:00pm on Thursday and Friday, repeating until December 28, 2018

Feldenkrais Method Studio, 1278 Indiana Street, Suite 401
San Francisco, CA 94107 United States
+ Google Map
$20

First ATM® class is Free for New Students. Drop-ins are welcome. Please plan to arrive at the studio 10 minutes early. Wear warm and comfortable clothing that allows free movement. Mats and props are provided. Free parking. Call on the intercom at the building entrance to get in.

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Awareness Through Movement® public classes

December 14 @ 6:30 pm - 7:30 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until December 14, 2018

The Boomerang Pilates Studio, 2nd floor at the Roncesvalles United Church, 240 Roncesvailles Avenue
Toronto, Ontario M6R 2L8 Canada
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$20.00

Focus your attention on slow, gentle, detailed movements, while on a mat, in sitting or standing. Mats are provided. Wear loose comfortable clothing, not to restrict movement. Clothing may be warm and in layers. Please contact to confirm any schedule changes before arriving.

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